Prune Molasses Blood Tonic Pie
9″ pie, 350 degrees, 30 minutes
Start the night before:
Cut 1 pound of pitted prunes in half and soak in water overnight
The following day:
DRAIN PRUNES into a bowl, while you prepare crust (drink prune water—good for ya)
Mix dry ingredients:
1.5 cups rolled oats
Add wet ingredients:
1/4 cup honey
Butter or oil 9” pie pan. Cover hand with plastic bag and press “dough” into bottom and sides of pan.
In bowl: Mix
4 egg yolks: beaten
1/4 cup butter: melted
1/2 cup molasses (organic)
1 peel of 1 orange (organic): cut into 1/8 inch squares
1/4 cup wolfberries: soaked 5 minutes in water and drained
Mix in drained prunes: Pour mixture into pie crust. Push prunes down into molasses mixture with the back of a spoon. Pop in the oven for 30 minutes. Cool a bit and serve with plain yogurt. To die for!
Blood tonic and Qi tonic, making energy and nourishment readily available to the body. Improves blood circulation. Particularly beneficial to the Liver, as well as the Kidney and Spleen. Yin tonic. Lubricates Lungs and stops cough. You’ll feel this one right away!