Self-Breast Wellness Massage
and Qi Gong for Women
Date: To Be Announced
1533 Shattuck Ave,1st Floor, Berkeley
Harmony Yoga Studio
By releasing tensions and emotional charges from the breasts, women have found new freedom and strength on a deeply personal level, knowing their breast tissue is vibrant and healthy. Experience greater life-force power and feel enjoyment in your appearance after gifting yourself a one-hour breast massage.
Overcome your fears of exploring your breast tissue!
Self-breast massage: Learn to understand the texture of your unique breast tissue and extend your loving care and qi. Become more aware and open-hearted as you learn to massage your breasts, reducing stagnation, pain, discomfort and emotions.
No prior experience required: preformed clothed & braless or bare-breasted
- explore your breast tissue without fear, as you come to understand the breasts’ healthy, different textures, anatomy
- massage your breasts to increase lymphatic, fluid, blood, qi flow; reduce cysts/accumulation, pain; release emotions
- reduce the congestion of the breast tissue, ribs/chest and that of the pelvic girdle simultaneously
- do qi gong to connect the energy of your hips and uterus with your breasts; open up your chest and pelvic floor, energize your reproductive organs
- increase breath capacity
You WILL look and feel younger!
Stephanie Wilger learned self-breast massage from Caryn Boyd Diel of the White Cloud Institute (WCI) and is a participant in the WCI 15 year breast wellness study. Stephanie’s private healing practice is in Oakland, CA where she offers breast wellness care.
Tuition: Being Determined
For further info call 510-704-0120