9” loaf pan oiled
Bake 350 degrees for 90 minutes
Preparation:
1 egg beaten
1/2 to 1 pound mild Italian pork sausage or other ground meat
1 small head cauliflower : broken into small flowerets
1/2 cup parsley : chopped finely
1 cup celery diced
1 carrot grated
20 very small cherry tomatoes whole
1 zucchini : thinly sliced : (I used the slots in my grater)
In a large bowl: beat egg. Add meat, grated carrots, celery, parsley. Mix and separate the meat using a fork or potato masher. Mix in cauliflower, Mix in tomatoes. Press mixture into a loaf pan, being careful not to break tomatoes. Cover top with sliced zucchini. Bake
Energetics:
This dish is very grounding. Relaxes the back, throat, jaw, Spleen, Pancreas and Stomach. Abates inflammation, urinary system. Moves fluids. It is a Blood and Yin tonic.