California Seasonal Produce

Simply eating the foods that are naturally available each month, supports health.

The first appearance of produce within a month is indicated by strong text

Month Seasonal Produce
January winter pears, apples, avocados, grapefruit, navel oranges, tangerines, broccoli, carrots, cauliflower, celery, mushrooms, parsnips, rutabagas, spinach, turnips
February artichokes, cabbage apples, avocados, grapefruit, navel oranges, tangerines, winter pears, broccoli, carrots, cauliflower, celery, mushrooms, rutabagas, spinach, turnips
March asparagus, fennel, radishes, rhubarb, bananas, artichokes, cabbage, carrots, apples, avocados, grapefruit, navel oranges, tangerines, broccoli, cauliflower, celery, mushrooms, spinach
April mangos, papayas, strawberries, peas, avocados, bananas, grapefruit, navel oranges, rhubarb, artichokes, asparagus, broccoli, celery, carrots, fennel, radishes, spinach
May cherries, valencia oranges, beets, cucumbers, tomatoes, avocados, grapefruit, navel oranges, mangos, papayas, strawberries, rhubarb, artichokes, asparagus, celery, carrots, fennel, peas, radishes, spinach, turnips
June apricots, berries, blueberries, cantaloupe, figs, melons, lemons, limes, nectarines, peaches, plums, watermelon, cabbage, okra, onions, peppers, string beans, summer squash, sweet corn, avocados, cherries, mangos, strawberries, Valencia oranges, beets, celery, cucumbers, fennel, peas, radishes, tomatoes, turnips
July grapes, eggplant, cantaloupes, melons, watermelon, apricots, avocados, berries, blueberries, cherries, figs, lemons, limes, mangos, nectarines, peaches, plums, strawberries, Valencia oranges, beets, cabbage, celery, cucumbers, okra, onions, peas, peppers, radishes, string beans, summer squash, sweet corn, tomatoes
August pears, persian melons, cantaloupes, melons, watermelon, avocados, berries, blueberries, figs, grapes, lemons, limes, nectarines, peaches, plums, Valencia oranges, beets, celery, cucumber, eggplant, okra, onions, peppers, peas, string beans, summer squash, sweet corn, tomatoes
September apples, sweet potatoes, yams, cantaloupe, figs, grapes, melons, pears, Persian melons, Valencia oranges, beets, eggplant, onions, peas, peppers, sting beans, summer squash, sweet corn, tomatoes
October dates, grapefruit, papayas, persimmons, pomegranates, broccoli, brussels sprouts, cabbage, cauliflower, endive, escareole, parsley, parsnips, pumpkins, rutabagas, tunrips, winter squash, apples, figs, grapes, pears, persian melons, valencia oranges, eggplant, okra, peppers, sweet corn, sweet potatoes, tomatoes, yams
November almonds, walnuts, cranberries, tangelos, tangerines, carrots, celery, mushrooms, spinach, apples, dates, grapefruit, grapes, persimmons, pears, pomegranates, broccoli, brussels sprouts, cabbage, cauliflower, eggplant, parsley, parsnips, rutabaga, sweet potatoes, turnips, winter squash, yams
December avocados, navel oranges, almonds, walnuts, apples, cranberries, dates, grapefruit, persimmons, tangelos, tangerines, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celery, mushrooms, parsley, rutabaga, spinach, sweet potatoes, turnips, winter squash, yams
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