Preparation:
Cook 2 pound of yams:
Wash yams, pierce with fork. Place yams in a baking dish with 1 inch water in the bottom of the pan Bake at 350 degrees for 45 minutes.
While hot: remove skins, mash flesh, adding freshly squeezed orange juice to thin and flavor a bit. Add 2 beaten eggs.
Dollop of coconut oil in bottom of pyrex pudding dishes, oil sides and bottom.
Add chopped dates. Cover with a slice of lemon or orange. Fill with yam.
Bake at 350 degrees for 45 minutes.
Top with soaked, then dried, then roasted and covered with honey walnuts.
Energetics:
This recipe is a yin, blood and qi tonic beneficial to the reproductive organs and helps to regulate fluids in the body. It supports the Kidneys, Liver, Lung, Stomach, Spleen. Deeply nourishing.