Easy Morning Detox Drink

I lemon makes 1 cup tea


I cup hot water and juice of one fresh lemon or half of lemon depending on your taste.

(Can also make as tea as above, using the peel for greater detoxing: eat some peel too)

Drink before breakfast.

Finish drinking no less than 1/2 hour before eating breakfast foods.


Aids the Liver and Gallbladder, Kidney, Large Intestine and Spleen. This is a yin tonic, restoring critical energy needs, removes heat and toxins and increase chi circulation.