I lemon makes 1 cup tea
I cup hot water and juice of one fresh lemon or half of lemon depending on your taste.
(Can also make as tea as above, using the peel for greater detoxing: eat some peel too)
Drink before breakfast.
Finish drinking no less than 1/2 hour before eating breakfast foods.
Aids the Liver and Gallbladder, Kidney, Large Intestine and Spleen. This is a yin tonic, restoring critical energy needs, removes heat and toxins and increase chi circulation.