Open energy to pelvic girdle
- Sit comfortably cross-legged.
- Cross arms and place fingertips of right hand on left upper most calf and fingertips of left hand on right upper most calf, index fingers on outer edge of calf, fibula bone beneath fingertips.
- Hold 20 minutes/daily.
Release cystic growths
Place hands in positions and hold each position 5 minutes, (left hand moves to each position). Do once per day.
Lift off cysts
Place left palm over cyst area and right palm on back of left hand, palms aligned. 20 minutes 2 times per day morning and afternoon.
Using a cloth saturated with warm castor oil aids the process. Fill a hot water bottle 1/2 full with hot water and squeeze out air from the bottle. Close bottle. Put in a plastic bag. Place over the castor oil cloth that is on top of the cyst. Now place your hands on top of the hot water bottle as above, palms aligned with the cyst. Breath deeply into this area. Where there is breath, there is harmony. If you use the oil, do once per day.